Central Jersey Garage Gym (Personal Training Only)

Welcome to my garage gym.

About the gym:

• 300 square feet
• Half rack
• Flat, incline, decline bench
• Pulley tower
• Leg ext/curl machine
• Linear hack squat/compact leg press
• Powerblock dumbbells 5-50#
• Olympic dumbbells 50-200#
• 700# Olympic Plates
• Kettlebells: 24kg, 32kg, 40kg
• Landmine

Bars:

• Safety squat bar
• 7 foot 45# Olympic bar
• 5 foot 25# Olympic bar
• Multi angle bar
• EZ curl bar
• Trap bar
• Landmine Viking bar
• Dip bar

Accessories:

• Various handles, grips
• 20# slam ball
• TRX
• 2 sets of resistance bands
• Mini bands
• RAD mobility and Trigger Point Therapy sets.
• Airex pad
• Hip Thrust Pad from Abmat
• Rolling Thunder
• Motivating picture of Saitama

About me:

Certified Personal Trainer for 12 years through National Strength & Conditioning Association (NSCA-CPT) as well as other varying certifications and credentials.

I will help you out with individualized programming suggestions, exercise technique, and effort. It will be fun! 🙂